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Trigger warning for today's episode, I share with you my miscarriage story. In December 2016, I found out I was pregnant with our second baby, but she wasn't meant to be brought into this world as I lost her on 24 January 2017 at 9 weeks. Miscarriage is something that is swept under the rug and it shouldn't be; it is a traumatic and heart breaking experience. We can feel alone and empty due to society making us feel as though we need to keep quiet and get on with life. But we don't and we shouldn't. We are allowed to talk about our angel babies, grieve them and honour them in any way that feels right. I am sharing my story today to bring awareness to the fact that miscarriage isn't something to be ashamed of or something that shouldn't be spoken about. You are not alone! Please seek help if this episode brings up anything for you.
TOPICS I DISCUSS
+ My intuitive feeling that something wasn't right even weeks before I lost her. + The story of what happened to me with my miscarriage - including first signs and finally the procedure I had. + Where the name Rose came from. + I share with you how my baby girl Rose helps me today with my reiki healing work. + You deserve to feel what you need to feel. Honour yourself and honour your baby. + How I released and moved through my grief. + What butterflies mean for me. EPISODE RESOURCES + The Still Mama Tribe - my episode + SANDS - miscarriage, stillbirth and newborn death support + Reiki healing with me - if this is something that resonates with you ~ Thank you so much for listening to this episode. It means so much to me that you have taken the time to listen and I would love to hear what you think, so please leave a comment below. Also, if you know of someone who would get a lot from this episode please share it with them on your social media (and don't forget to tag me @__kylie.anderson). And lastly, I would be forever grateful if you could please leave me a 5-star review on iTunes so I can reach even more amazing people just like you. ** Please note, always seek advice from a qualified practitioner before starting any new health practice, fitness routine or way of eating. What I share in my podcast is my own experience and things I have learned along my journey. What works for me, may not work for you. Be happy & healthy, CategoriesAll Breastfeeding Business Fitness Health & Wellness Motherhood Personal Development PND & Anxiety Pregnancy & Baby Loss Pregnancy & Birth Relationships
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