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Welcome to May's radiant reiki healing episode! Everyone deserves and needs some reiki love in their life, and I know not everyone can afford to work with me one-on-one, so this is a chance for me to spread this beautiful loving energy far and wide. It is also a chance for guidance for the month to come forward when I focus on each chakra centre for what we need to know. Each radiant reiki episode will be infused with reiki healing energy to go to each person who listens to the episode in full. All you need to do is open your heart to it and take in the guidance and words I share with you. Reiki will then do its thing. Now onto this months collective reiki and what is in store for us.
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Self-care is something that I preach about all the time. The importance of it is next level and something that we all should be doing every single day. I hear a lot that women just don't have time for self-care every day, but in today's episode I share with you some effective and efficient self-care that you CAN incorporate into every day. Think 5 minutes; if you have 5 minutes to check social media, you can do something that will fill you up on a soul level and not drain your time. We can't give from an empty cup, so we MUST do things that light us up, feel relaxed and bring us back into the present moment. Not only do you benefit from self-care, so does everyone around you because you are going to radiate a much more positive energy to those around you, which in turn will be reflected back at you. So grab a pen and paper and put together your own self-care list. 
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Maddi Wright is a wife to her hunk hubby, Lloyd, a brekky radio announcer and mumma to two stunner boys. She is a twin; a qualified journalist, she loves the gym and is partial to a glass (read: bottle) of white wine. Over the past 3 years Lloyd and Maddi have been on a TV show (7’s House Rules), gotten married, had two beautiful kids, started a business, moved house, built a house and moved towns. She has stayed sane by being a real; Mum life is tough and as rewarding as her kids are, they’re a hell of a lotta hard work. She struggles, every day, to love being a mum. Maddi LOVES her kids but most days has MANY moments where she loathes being a mum. WHY? put simply, she is exhausted. There are so many of us who have similar experiences and she is blessed to get so many incredible messages everyday from women all over Australia and the world. Fuck Mum guilt, let it go, it’s not helping. You'll find Maddi telling it like it is, it’s not always glamorous but hopefully you find it refreshing. |
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