Be Your Radiant Self - 8 Week Program
Only a few left!
This is an opportunity for me to support women from anywhere in the world who are ready to say yes to themselves and their health & wellbeing. Let me guide you to achieve your goals in an holistic way.
What's included:
+ Weekly workout plan (3 workouts per week)
+ Weekly meal plan guide (includes breakfast lunch & dinner)
+ Some recipes
+ Daily self-care planner pdf
+ Two video pep talks (sleep habits & stress management)
Investment in yourself:
$299.00
(fortnightly payment plan also available on request. Email Kylie to organise this.)
OPTIONAL ADD ON'S:
+ One hour coaching session (any time during the eight weeks) - $140.00
+ Distant Reiki Healing (any time during the eight weeks) - $130.00
Thing's to know:
+ This program is email based. You will be sent the content on a Friday for the following week so you can prepare and grab your groceries.
+ There is no 1:1 contact with Kylie expect through email. If you want direct support and personalised plans please contact Kylie for her BYRS 2 Month Coaching Package which includes fortnightly Zoom calls directly with Kylie. Or choose the coaching session as an optional add on as above.
**This program has set workouts and meal plans. Please consult with a health care professional to decide if this program is right for you.
Unapologetically YOU (MASTERCLASS REPLAY)
The video REPLAY of my one hour February Masterclass to learn strategies to figure out what you need to start to make the changes you want to see and feel in your life. Plus hear from me as I share my lived experience deciding to leave my 14 year relationship and step into being an independent mama.
Empowering you to take control of your life, healing and happiness.
You are worthy.
You are beautiful.
You are courageous.
You are strong.
You are desirable.
You are...
TOPICS Covered:
+ goal setting and breaking them down.
+ mama guilt.
+ sitting with your emotions and healing them.
Worksheet also part of this package.
Download the video and worksheet to a computer.
2025 Oracle Card & Intuitive Reading
I have done hundred's of readings and healings over the past 9 years, with plenty more to come. This work is my calling and I would be honoured if you chose me to do this for you.
With just a clear recent photo of you, I will connect with your energy and do a 12 card oracle spread which represents the 12 months of 2025, along with any intuitive messages that come up for you through me. Your reading will also be infused with reiki healing to support you.
Only 10 readings available!
++
What you can expect for your reading:
+ 12 cards to represent the 12 months of 2025
+ intuitive messages from me for you
+ reading infused with reiki energy to support healing
+ 2025 oracle card workbook
Price: $111.00
** All readings will be completed and emailed by Thursday 19 December 2024, if not earlier.
Kissed Earth Replenish Protein Powder
Only a few left!
A nutrient-rich vegan protein with ORGANIC FERMENTED PEA & FAVA PROTEIN, MAGNESIUM & BCAAs
VANILLA 500g tub
Kissed Earth Replenish is the ultimate blend of nutrient-rich vegan proteins, amino acids, organic fibre & mineral salts. To help replenish, repair & support your body from within.
BENEFITS
- Ultimate muscle recovery & repair
- Improves endurance & stamina
- Bio-fermented organic plant protein source
- Source of iron, fibre and probiotics
- Nutrient rich
Ingredients: Plant Protein Blend (70%) (Organic Fermented Pea Protein and Fava Bean Protein), Fibre, Natural Flavours, Mineral Salts, L-Glutamine, Natural Sweetener (Thaumatin), Iron, Probiotics.
INSTRUCTIONS
Shake it up: Add 1 level scoop (20g) with 300ml water in a shaker and shake well.
Usage: Kissed Earth Replenish is a supplement to a balanced diet. Please talk to a healthcare professional before using this product if you are pregnant or breastfeeding. For best results take 20g per day.
Storage: Store in a cool, dry place and out of direct sunlight.
Use the discount code PICKUP if you would like to get it from my studio.
Kissed Earth Brilliance Unflavoured Collagen Powder
Only a few left!
100% PURE HYDROLYSED BOVINE COLLAGEN PEPTIDES
Now in a convenient, environmentally conscious new format!
Kissed Earth Brilliance is our nourishing collagen booster designed to strengthen bones, improve joint & gut health, as well as defend against visible signs of ageing.
We source the highest grade hydrolysed collagen available in the world, which makes Brilliance 99.9% bioavailable and provides collagen Types I & III. 6000mg of collagen peptides per sachet, Brilliance Unflavoured is completely scent and flavour free so can be easily mixed into your favourite hot elixir, smoothie or recipe.
Our collagen supplier is Gelita - an ethical, no waste producer based in Germany.
Sourced from pasture raised cows.
Collagen is the most abundant protein in the body, and as we age we naturally produce less.
Supplementation can assist many roles within the body:
- Improve bone & joint health
- Muscle & connective tissue repair
- Helps fight visible signs of aging
- Support hair & nail growth
- Gut healing
- Aid in hormonal balance
- Overall vitality
30x6g sachets (180g)
Ingredients: Collagen Peptides.
Active Ingredients: Collagen Peptides (Bovine) 6000mg per serve.
How to enjoy: Stir 1 sachet (6g) into your favourite hot elixir, juice, smoothie or recipe.
Usage: Kissed Earth Brilliance is a supplement to a balanced diet. Please talk to a healthcare professional before using this product if you are pregnant or breastfeeding.
For best results take 1 sachet (6 grams) per day.
Storage: Store in a cool, dry place and out of direct sunlight.
Use the discount code PICKUP if you would like to get it from my studio.
Chakra Reset Meditation
A short 10min meditation to help you relax, reset your chakras and take some time out for you.
Download the track to your computer and then transfer to your phone or tablet.
You have 3 downloads before it expires.
Gift Card
Gift cards have a 6 month expiry.
Move It With Kylie eBook
Move It With Kylie is my 4 week exercise program.
Whether you are postpartum wanting to get back into exercise, or a woman who hasn't exercised for a while and wants to get back into it, then I'm sure you are going to find the workouts in this eBook very supportive for you.
It isn't about flogging your body to get back your pre baby body, nope! It is about loving your new curves and deciding to exercise because you want to feel and look healthy and strong. And don't forget the pelvic floor!
This program is based on low impact exercises featuring pilates, yoga, strength and simple cardio exercises.
The main items I recommend you have for this program are:
+ a yoga mat
+ light dumbbells (2-3kg)
+ a timer of some sort (your phone is perfect)
+ a journal to track your progress
Inside you will find four weeks of exercises; three structured workouts per week, plus suggestions to move your body most days in other ways.
Length: 29 pages
Ask your doctor before starting any new exercise program. And you must get the okay from your doctor postpartum.
NOTE: please download this eBook to your computer and then transfer to your tablet or phone. There is a 3 download limit with this eBook and once it has been clicked three times you won't be able to download it again.
Motivational Phone Backgrounds
A four pack of motivational mobile phone background images.
+ Dream big
+ Never stop believing
+ Small progress is still progress
+ You are amazing
Save image to your phone once downloaded. Then make them your background.
Please note, you can only download this 4 times, so make sure you save them to your device.