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Chocolate Crackles

18/8/2018

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One of my childhood favourites!


They were always at parties or cake stalls at Primary School. They are crunchy and crackly, but also when I looked at the ingredients to make some for Ava, there was 1 1/2 cups of sugar in them. WTF??!!


What child needs that much sugar? Obviously they aren't going to eat the whole batch, but geez! So in true Kylie recipe creating fashion, I turned the humble chocolate crackle into a much more healthier version that doesn't compromise on taste. 
Makes: 10 (approx)

INGREDIENTS


4 cups organic puffed rice (from your health food store or health food section in your supermarket)
2-3tbs rice malt syrup/honey/maple syrup (whatever sweetness tickles your fancy)
1/2 cup desiccated coconut or flaked coconut
3tbs cacao powder, heaped spoons
4tbs coconut oil


1. Place the rice malt syrup (or whatever sweetness you are using) into a microwave proof bowl or mug, along with the coconut oil. Place in the microwave and melt together. 

2. Put all the dry ingredients into a bowl, and add the melted syrup and oil. Mix until well combined. 

3. Place patty pans onto a tray, and scoop the mixture into the pans. 

4. Place in the fridge to set for at least one hour, then enjoy! 


Super simple and really tasty. If you use honey, you get a chocolate crackle crossed with a honey joy (oh yeah!). 


++ Want to know more ways I can help you live your healthiest life? Check out the active living section of my website or my reiki healing.


Be happy & healthy,
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Categories

All Bliss Balls Breakfast Dairy Free Dinner Drinks Gluten Free Lunch Muffins & Cakes Side Dish Smoothies Snacks Soup Sugar Free

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    Picture

    Categories

    All
    Bliss Balls
    Breakfast
    Dairy Free
    Dinner
    Drinks
    Gluten Free
    Lunch
    Muffins & Cakes
    Side Dish
    Smoothies
    Snacks
    Soup
    Sugar Free


    DISCLAIMER 
    This website and all the information it contains is based on my personal experience and journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and before starting any new program.
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  • Home
  • About
  • Work With Me
    • Reiki Healing
    • D&D
    • Active Living
    • Health Coaching
  • Store
    • Dreamy Time
  • Recipes
  • Contact
    • Media