Don't you just love meals that can be eaten for breakfast, lunch or dinner?! Well this bruschetta of mine can! It is so easy and so good for you, which is a BIG TICK in my books.
2 pieces of bread (paleo, gluten free or wholegrain)
1 small tomato, diced
Himalayan pink rock salt (the only salt I use)
Freshly ground pepper
1. Toast your bread to your liking.
2. Spread the avocado generously onto each slice of toast.
3. Sprinkle with as much or as little chia seeds as you desire.
4. Top with the diced tomato and finish with a sprinkle of salt and pepper.
5. Enjoy any time of the day!
You can really get creative with this meal by adding seeds or other nutritional goodies. If I wasn't pregnant I would also add some goats cheese or feta to give it some added depth. I made this for breakfast and enjoyed it with a (hard) poached egg.
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Be happy & healthy,
This website and all the information it contains is based on my personal experience and journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and before starting any new program.