Summer is here...

Summer has finally arrived, let's hope it is warmer than our Spring we just had, I swear it was Winter some of the days.


Summer is my favourite time of the year...warm weather, long days, Christmas time and of course the best fruits are in season (YUMMY) so here is a guide of the fruit and vegetables that are in season over summer.


FRUIT


Cherries

Blueberries

Blackberries

Grapes

Rockmelon

Watermelon

Peaches

Plums

Raspberries

Strawberries

Mango

Nectarine

Apricot

Pineapples

Lychees

VEGETABLES

Asparagus

Beans

Beetroot

Celery

Cucumber

Chilli

Eggplant

Pumpkin

Spring Onion

Sweet Corn

Turnips

Zucchini

Rhubarb

Lettuce

Rocket

Mushroom

Carrot



So as you can see from that list (courtesy of Move Nourish Believe) there are heaps and heaps of produce available now for you to use and experiment with. I look forward to making my own juices and smoothies at home with these products as well as heaps of fresh salads! 


My favourite fruit would have to be berries of any kind and mango and my favourite vegetable would be pumpkin. What is your favourite fruit and vegetable? Share in the comment box below.



Be happy & healthy,