 It is 2016! A week ago I sat down to release any emotions and feelings I had attached to last year and set an intention and did some goal setting for 2016. It made me feel refreshed and ready for this new year. No attachment to whatever happened last year. In this video blog I chat to you about a couple of things you can do to release and set intentions. Let go of the past and embrace the present moment. As I mentioned in my video blog, here are a couple of links for you: Reflection on 2015 video blog by me The Space Inbetween by Sara Brooke (in the video I said the wrong business name. I'm recovering from the flu so I'm still a bit off colour) The Desire Map by Danielle LaPorte Let me know what you have done or plan on doing to release 2015 and embrace 2016 in the comments below... Be happy & healthy, 
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