 I was watching one of my lecture videos this morning (I'm studying Holistic Health Coaching through Institute for Integrative Nutrition), and this topic came up and I thought it was brilliant. In the world today we are surrounded by information. It is everywhere and oh so confusing most of the time. Do you agree? But I realised while watching this lecture, that I'm not here to hound you with even more information because you probably already now what to do. I am here to help you spark the transformation in your life! So in other words, take all that information you already know and actually put it into practice instead of keeping it in your storage box of useless information that you will never use. I want to keep you accountable so you can be the best version of yourself. whatever that means for you. Below I share with you my transformation stories; health, business and getting my pre-baby body back. Now that I have shared my story, I would love to hear your story. Share with me in the comments below or email me here. Remember that courage is what it takes to turn all that information you know into transformation. I would love to help you with this if you are interested. Check out how we can work together here. I can be your accountable support person. Be happy & healthy, 
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