Do you struggle to put yourself first?
Are you feeling tired, exhausted and disconnected from yourself?
Your health and mental wellbeing is last on your to-do list?
If you have said YES to one, some or all of the above, you have come to the right place.
Unapologetically You is my three month container to get you making yourself a priority so you can be the best wife, partner, mother, friend, sister, daughter that you can be. And this happens by making YOU number one in your life.
In today's world, we have to be everything to everyone, except ourselves. We say yes to everyone else, and in turn it is saying no to ourselves.
We are left feeling depleted, annoyed and even angry, that everyone is taking from us.
The saying "we must fill up our own cup before giving to other's" is spot on, but we struggle with actually doing the work to get there. Sometimes we don't even know how to get there.
During the three months together, I will guide you and share with you my own experiences, tips and resources to get you choosing yourself over others. Some may say "how selfish" but I say, it is how we should be living life.
This isn't the 1950's, if we are going to do all the things, we need to put our self first so we can be on our game, deal with the drama's of life and support our loved ones as best we can.
Are you feeling tired, exhausted and disconnected from yourself?
Your health and mental wellbeing is last on your to-do list?
If you have said YES to one, some or all of the above, you have come to the right place.
Unapologetically You is my three month container to get you making yourself a priority so you can be the best wife, partner, mother, friend, sister, daughter that you can be. And this happens by making YOU number one in your life.
In today's world, we have to be everything to everyone, except ourselves. We say yes to everyone else, and in turn it is saying no to ourselves.
We are left feeling depleted, annoyed and even angry, that everyone is taking from us.
The saying "we must fill up our own cup before giving to other's" is spot on, but we struggle with actually doing the work to get there. Sometimes we don't even know how to get there.
During the three months together, I will guide you and share with you my own experiences, tips and resources to get you choosing yourself over others. Some may say "how selfish" but I say, it is how we should be living life.
This isn't the 1950's, if we are going to do all the things, we need to put our self first so we can be on our game, deal with the drama's of life and support our loved ones as best we can.
What's included:
+ 2 x group calls per month (fortnightly) via Zoom (recordings also emailed out);
+ WhatsApp group to ask questions and share moments;
+ Sprinkles of my intuitive work in our sessions to help you go deep;
+ Unlimited email support with me throughout the 3 months.
Investment in yourself:
$333.00 per month for 3 months
OR extended payment plan of $250.00 per month for 4 months
(Fortnightly payment plan also available on request)
This program is an intimate experience with limited spots available.
There are no strict topics, YOU AS A GROUP ARE THE CONTENT. As we go along this journey, I will share with you resources as needed. Each group will have a different need and focus, so flexibility and fluidity are the corner stone of Unapologetically You.
Saying that some topics that we can cover during our time together are:
Self-sabotage
It’s more than food & fitness
Emotional eating
Mindfulness
Shifting deep seated beliefs
+ 2 x group calls per month (fortnightly) via Zoom (recordings also emailed out);
+ WhatsApp group to ask questions and share moments;
+ Sprinkles of my intuitive work in our sessions to help you go deep;
+ Unlimited email support with me throughout the 3 months.
Investment in yourself:
$333.00 per month for 3 months
OR extended payment plan of $250.00 per month for 4 months
(Fortnightly payment plan also available on request)
This program is an intimate experience with limited spots available.
There are no strict topics, YOU AS A GROUP ARE THE CONTENT. As we go along this journey, I will share with you resources as needed. Each group will have a different need and focus, so flexibility and fluidity are the corner stone of Unapologetically You.
Saying that some topics that we can cover during our time together are:
Self-sabotage
It’s more than food & fitness
Emotional eating
Mindfulness
Shifting deep seated beliefs
Our first call is on Monday 11 September at 11:30am AEST
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What a top priority woman looks like: + Thriving not just surviving + Grateful for a rich life + Glowing from the inside out + Organised and supported + Confident enough to ask for what she needs + Has mind, body and soul awareness + Loses her shit sometimes but doesn't let it define her |