Move It With Kylie
Move It With Kylie is a four week exercise program to do in the comfort of your own home. Whether you are postnatal like Kylie, or are just wanting to get back into exercise, this program is for you. With three workouts per week, optional extra movements for you to record, pelvic floor reminder sheet and journaling prompts, this eBook is a cost effective way to stay motivated and move your body in a loving way.
You will need light dumbbells and a timer (your phone is perfect) for this eBook.
** Please note, you will need to download the eBook on your computer and then transfer to your phone or tablet from there.