Chakra Reset Meditation
A short 10min meditation to help you relax, reset your chakras and take some time out for you.
Download the track to your computer and then transfer to your phone or tablet.
You have 3 downloads before it expires.
Unapologetically YOU! - group program
Do you struggle to put yourself first?
Are you feeling tired, exhausted and disconnected from yourself?
Your health and mental wellbeing is last on your to-do list?
If you have said YES to one, some or all of the above, you have come to the right place.
Unapologetically YOU! is my three month container to get you making yourself a priority so you can be the best wife, partner, mother, friend, sister, daughter that you can be. And this happens by making YOU number one in your life.
What's included:
+ 2 x group calls per month (fortnightly) via Zoom (recordings also emailed out);
+ Telegram app group to ask questions and share moments;
+ Sprinkles of my intuitive work in our sessions to help you go deep;
+ Unlimited email support with me throughout the 3 months.
Investment in yourself:
$333.00 per month for 3 months
(Fortnightly payment plan also available on request)
This program is an intimate experience with limited spots available.
Our first call is on Monday 24 April at 10am AEST and fortnightly then on.
Unlock Your Inner Wellness Goddess (MASTERCLASS)
Join me on Monday 20 March at 12:00pm AEDT on Zoom where I will be sharing with you ways to unlock your inner wellness goddess.
Empowering you to take control of your health, healing and happiness.
You are worthy.
You are beautiful.
You are courageous.
You are strong.
You are desirable.
You are...
Replay sent out on 21 March 2023.
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The price will increase to $66.00 on 16 March at 9pm.
Vibrant Reiki Mist
Bring a sense of energy & vibrancy to your day with this essential oil mist infused with reiki energy.
Spray on yourself or in your space to bring a sense of energy and vibrancy to your day. Infused with reiki energy & citrine crystal to support healing and promote positivity and optimism.
50ml bottle.
Ingredients: filtered water, fractionated coconut oil, tangerine essential oil, rosemary essential oil, geranium essential oil and basil essential oil. All essential oils are the highest therapeutic grade.
Please keep out of eyes.
Do not ingest.
For topical use only.
Do not use while pregnant.
If a reaction occurs, stop using immediately and seek doctors advice.
Use the discount code PICKUP if you would like to get it from my studio.
Reiki Mist Bundle - Dreamy Time, Renew & Vibrant
Reiki Mist Bundle!
Get a 50ml bottle of Dreamy Time AND a 50ml bottle of Renew.
+ Dreamy Time - spray on your pillow before bed, or on yourself for some instant relaxation vibes and allow the rose quartz crystal and reiki magic do its thing.
+ Renew - clear you or your space of any stagnant or negative energy. Think of this reiki mist as saging yourself in a bottle.
+ Vibrant - brings a sense of energy and vibrancy to your day.
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Dreamy Time ingredients: filtered water, fractionated coconut oil, lavender essential oil, eucalyptus essential oil, juniper berry essential oil and frankincense essential oil. All essential oils are the highest therapeutic grade.
Renew ingredients: filtered water, fractionated coconut oil, lavender essential oil, tea tree essential oil, basil essential oil, basil essential oil and wild orange essential oil. All essential oils are the highest therapeutic grade.
Vibrant Ingredients: filtered water, fractionated coconut oil, tangerine essential oil, rosemary essential oil, geranium essential oil and basil essential oil. All essential oils are the highest therapeutic grade.
Please keep out of eyes.
Do not ingest.
For topical use only.
Do not use while pregnant.
If a reaction occurs, stop using immediately and seek doctors advice.
Use the discount code PICKUP if you would like to get it from my studio.
Dreamy Time Reiki Mist
Let yourself fall into a beautiful relaxed state with this essential oil mist infused with reiki energy.
Spray on your pillow before bed, or on yourself for some instant relaxation vibes and allow the rose quartz crystal and reiki magic do its thing.
50ml bottle.
Ingredients: filtered water, fractionated coconut oil, lavender essential oil, eucalyptus essential oil, juniper berry essential oil and frankincense essential oil. All essential oils are the highest therapeutic grade.
Please keep out of eyes.
Do not ingest.
For topical use only.
Do not use while pregnant.
If a reaction occurs, stop using immediately and seek doctors advice.
Use the discount code PICKUP if you would like to get it from my studio.
Renew Reiki Mist
Clear you or your space of any stagnant or negative energy. Think of this reiki mist as saging yourself in a bottle.
Affirm: "I cleanse my energy/room/self of any negative or stagnant energy"
An essential oil mist to spray over yourself or in your space to clear any negative or stagnant energy.
Infused with reiki energy & black tourmaline crystal to support clearing and cleansing.
50ml bottle.
Ingredients: filtered water, fractionated coconut oil, lavender essential oil, tea tree essential oil, basil essential oil, basil essential oil and wild orange essential oil. All essential oils are the highest therapeutic grade.
Please keep out of eyes.
Do not ingest.
For topical use only.
Do not use while pregnant.
If a reaction occurs, stop using immediately and seek doctors advice.
Use the discount code PICKUP if you would like to get it from my studio.
Gift Card
Gift cards have a 6 month expiry.
Move It With Kylie eBook
Move It With Kylie is my 4 week exercise program.
Whether you are postpartum wanting to get back into exercise, or a woman who hasn't exercised for a while and wants to get back into it, then I'm sure you are going to find the workouts in this eBook very supportive for you.
It isn't about flogging your body to get back your pre baby body, nope! It is about loving your new curves and deciding to exercise because you want to feel and look healthy and strong. And don't forget the pelvic floor!
This program is based on low impact exercises featuring pilates, yoga, strength and simple cardio exercises.
The main items I recommend you have for this program are:
+ a yoga mat
+ light dumbbells (2-3kg)
+ a timer of some sort (your phone is perfect)
+ a journal to track your progress
Inside you will find four weeks of exercises; three structured workouts per week, plus suggestions to move your body most days in other ways.
Length: 29 pages
Ask your doctor before starting any new exercise program. And you must get the okay from your doctor postpartum.
NOTE: please download this eBook to your computer and then transfer to your tablet or phone. There is a 3 download limit with this eBook and once it has been clicked three times you won't be able to download it again.
Motivational Phone Backgrounds
A four pack of motivational mobile phone background images.
+ Dream big
+ Never stop believing
+ Small progress is still progress
+ You are amazing
Save image to your phone once downloaded. Then make them your background.
Please note, you can only download this 4 times, so make sure you save them to your device.
Kissed Earth Replenish Protein Powder
A nutrient-rich vegan protein with ORGANIC FERMENTED PEA & FAVA PROTEIN, MAGNESIUM & BCAAs
VANILLA 500g tub
Kissed Earth Replenish is the ultimate blend of nutrient-rich vegan proteins, amino acids, organic fibre & mineral salts. To help replenish, repair & support your body from within.
BENEFITS
- Ultimate muscle recovery & repair
- Improves endurance & stamina
- Bio-fermented organic plant protein source
- Source of iron, fibre and probiotics
- Nutrient rich
Ingredients: Plant Protein Blend (70%) (Organic Fermented Pea Protein and Fava Bean Protein), Fibre, Natural Flavours, Mineral Salts, L-Glutamine, Natural Sweetener (Thaumatin), Iron, Probiotics.
INSTRUCTIONS
Shake it up: Add 1 level scoop (20g) with 300ml water in a shaker and shake well.
Usage: Kissed Earth Replenish is a supplement to a balanced diet. Please talk to a healthcare professional before using this product if you are pregnant or breastfeeding. For best results take 20g per day.
Storage: Store in a cool, dry place and out of direct sunlight.
Use the discount code PICKUP if you would like to get it from my studio.