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Choc Berry Breakfast Smoothie...

13/5/2019

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Smoothies are my go to breakfast when I don't know what to have or don't have the time to prepare anything else. You chuck everything into your blender, and there you have it, a nutritious tasty brekkie.


The thing to make sure you have in your smoothies is healthy fats and protein to help keep you fuller for longer. And this one has a good dose of antioxidants with the berries.
Serves: 1

Free from: dairy, refined sugar
​


INGREDIENTS


1/2 frozen banana
1/2 cup frozen mixed berries
1 cup almond milk (or any plant based milk)
1/2 cup water
1tbs chia seeds
1tbs vanilla protein powder (I love Tropeka)
2tbs rolled oats
​1 1/2tbs cacao powder



1. Put all ingredients into a blender, then blend and serve.




Let me know what you think in the comments below or share your photos with me on Facebook or Instagram...


Be happy & healthy,
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Recipe Categories

All Bliss Balls Breakfast Dairy Free Dinner Drinks Gluten Free Lunch Muffins & Cakes Side Dish Smoothies Snacks Soup Sugar Free

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    Categories

    All
    Bliss Balls
    Breakfast
    Dairy Free
    Dinner
    Drinks
    Gluten Free
    Lunch
    Muffins & Cakes
    Side Dish
    Smoothies
    Snacks
    Soup
    Sugar Free


    DISCLAIMER 
    This website and all the information it contains is based on my personal experience and journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you and before starting any new program.
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  • Home
  • About
  • Work With Me
    • Reiki Healing
    • Unapologetically You
    • Massage
    • Active Living
  • Store
    • Dreamy Time
  • Recipes
  • Contact
    • Media