Be Your Radiant Self
  • Home
  • About
  • Work With Me
    • Reiki Healing
    • Unapologetically You
    • Massage
    • Active Living
  • Store
    • Dreamy Time
  • Recipes
  • Contact
    • Media

The Importance of Healthy Relationships : 006

5/9/2018

0 Comments

 
Picture
​(Subscribe on: iTunes, Stitcher)

When you think of being healthy, what do you think of? I bet healthy eating and exercise were the first couple of things to pop into your mind.

Now don't get me wrong, those things are definitely at the top of my list too, but a big one that we tend to forget and just put up with are our relationships - intimate, friendships and family. 

We need to have good quality relationships that light us up and make us feel good about ourselves, anything less and it might be time to reconsider.

In today's episode I chat with you about why we need healthy relationships and some tips you can incorporate to deal with difficult family members or get the spark back into your intimate relationship. 

TOPICS I DISCUSS

+ Why relationships are just as important as eating healthy and exercising.
​+ Family relationships and tips to manage your own energy with difficult family members.
+ Taking control of your friendships.
+ How after having a baby can make us feel different in our intimate relationship.
+ Communicating is imperative to healthy relationships. 
+ Tips to get that spark back in your relationship with your partner.
​


EPISODE RESOURCES

​+ Episode 5 of my podcast with Rosie Rees.

~

Thank you so much for listening to this episode. It means so much to me that you have taken the time to listen and I would love to hear what you think, so please leave a comment below. Also, if you know of someone who would get a lot from this episode please share it with them on your social media (and don't forget to tag me @__kylie.anderson).

And lastly, I would be forever grateful if you could please leave me a 5-star review on iTunes so I can reach even more amazing people just like you. 


** Please note, always seek advice from a qualified practitioner before starting any new health practice, fitness routine or way of eating. What I share in my podcast is my own experience and things I have learned along my journey. What works for me, may not work for you. 


Be happy & healthy,
Picture

Podcast Categories

All Body Love Breastfeeding Business Health & Wellness Motherhood PND & Anxiety Relationships

0 Comments

Your comment will be posted after it is approved.


Leave a Reply.


    Picture

    About Kylie

    Kylie's mission in life is to inspire and support mum's everywhere on their journey to coming back home to themselves and connecting back to themselves - physically, emotionally, spiritually and sexually. 

    FIND OUT MORE

    Trending

    September 2019
    April 2019
    March 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018

    Categories

    All
    Breastfeeding
    Business
    Fitness
    Health & Wellness
    Lifestyle
    Mindset
    Motherhood
    Personal Development
    PND & Anxiety
    Pregnancy & Baby Loss
    Pregnancy & Birth
    Radiant Reiki
    Relationships
    Spirituality

    RSS Feed

    Search Podcasts

    Let's Get Social


Proudly powered by Weebly
  • Home
  • About
  • Work With Me
    • Reiki Healing
    • Unapologetically You
    • Massage
    • Active Living
  • Store
    • Dreamy Time
  • Recipes
  • Contact
    • Media