(Subscribe on: iTunes, YouTube)
(Subscribe on: iTunes, Stitcher)
In today's episode I share with you my breastfeeding journey with both of my girls.
I had completely different experiences including mastitis with my second bubba, my first bubba losing more than 10% of her birth weight and some things I have done to keep up my supply when it went low.
Breastfeeding can be super difficult and painful, I am sharing my story in the hope that it will help other women who may be struggling with it.
+ Tips for healthy breastfeeding (blog post)
+ Australian Breastfeeding Association
Thank you so much for listening to this episode. It means so much to me that you have taken the time to listen and I would love to hear what you think, so please leave a comment below. Also, if you know of someone who would get a lot from this episode please share it with them on your social media (and don't forget to tag me @__kylie.anderson).
And lastly, I would be forever grateful if you could please leave me a 5-star review on iTunes so I can reach even more amazing people just like you.
** Please note, always seek advice from a qualified practitioner before starting any new health practice, fitness routine or way of eating. What I share in my podcast is my own experience and things I have learned along my journey. What works for me, may not work for you.
Be happy & healthy,
Let's Get Social