(Subscribe on: iTunes, Stitcher)
You can never prepare what it is going to be like to become a mum for the first time, and I think it is the same with transitioning from one child to two.
Now don't get me wrong, I love being a family of four; it is so fulfilling but in today's episode I share with you how I have found the transition.
In all honesty, I have found it super challenging at times, and then throw in a diagnosis of anxiety and you have a recipe for struggle town. But it isn't all doom and gloom, I share with you some of things I am doing and have implemented to help make the juggle a little more manageable.
TOPICS I DISCUSS
+ How I have felt about becoming a mum of two.
+ Why I think transitioning from 2 to 3 children may be easier than the transition from 1 to 2 children.
+ How my first born has handled the transition.
+ What a feeding box is and how it can help during feed times with your baby.
+ How my transition has been from a mum of one to a mum of two.
+ Sibling resentment.
+ Grieving the end of just you and your first born.
+ How self-care is imperative to thriving and not just surviving.
+ At home workouts on Instagram.
+ Nourish your body for energy and vitality (my healthy recipes).
+ The two things I get other people to do for me which has saved me time and less stress.
Thank you so much for listening to this episode. It means so much to me that you have taken the time to listen and I would love to hear what you think, so please leave a comment below. Also, if you know of someone who would get a lot from this episode please share it with them on your social media (and don't forget to tag me @__kylie.anderson).
And lastly, I would be forever grateful if you could please leave me a 5-star review on iTunes so I can reach even more amazing people just like you.
** Please note, always seek advice from a qualified practitioner before starting any new health practice, fitness routine or way of eating. What I share in my podcast is my own experience and things I have learned along my journey. What works for me, may not work for you.
Be happy & healthy,
Let's Get Social