I had such a great time chatting with Rosie Rees who isn't a mama yet but she has so much wisdom and knowledge to share when it comes to connecting with your body and loving and accepting it. Which I truly believe, all of us mama's need to have in our lives.
Now this episode is raw, honest and deep; we talk about sex, vagina's and working on getting that connection back to ourselves, which doesn't get spoken about enough, because after having a baby this can be lost, so I hope you get a lot out of it.
This is a chance for you to relax, grab a cuppa and take some time out just for you to be inspired and maybe learn a thing or two that you can incorporate into your life.
How good was that chat with Rosie?
If you love what Rosieis all about you can find her on her website and connect with her on Facebook, Instagram and Twitter.
If you have any questions for Rosie or myself, please leave them in the comments below and we will answer them for you.
Thanks for joining me here and I can't wait to bring you the next episode!
Be happy & healthy,